Blog/Articles

Blog/Articles

10 ways showing gratitude now can help increase your future business income.

As we head into the season of giving, now is a great time to show appreciation to your clients and customers. Taking the time to give thanks to your clients will set you apart, increase loyalty, improve retention, inspire more sales, and deepen relationships that last long after the initial sale.

Here are 10 easy ways you can say thank you to your clients:

1. Greeting Cards

My husband often teases me that I should own stock in Hallmark for the amount of money I spend a year on cards. I love to send cards, for a specific reason or for no reason at all.
For business, you’ve probably heard of SendOutCards (and no, I’m not an affiliate or a distributor). I get a lot of cards this way and it helps to deepen the relationship for me. And it’s a super-easy way for you to do that with your customers too.
2. Personal Notes

I love to send personal notes too. I have specially designed notecards that I send when I just want to connect with someone after a particularly powerful coaching call, when someone makes an investment in Platinum, when I’ve made a special connection with someone in person, or when a client just needs a little cheer.  Read more…

Smile for You

Smiling is infectious, you catch it like the flu
When someone smiled at me today, I started smiling too
I passed around the corner and someone saw my grin
When he smiled, I realised I’d passed it on to him.
I thought about that smile and then I reaslised its worth.
A single smile, just like mine could travel round the earth.
So if you feel a smile begin, don’t leave it undetected

Lets start and an epidemic quick and get the world infected!!!

Everyone needs a SMILE

Heres a Thought to Ponder

Here is a thought to ponder.

“It’s not what you eat but what you digest that makes you healthy. It’s not what you earn but what you invest that makes you wealthy. And it’s not what you learn but what you remember that makes you wise”

12 Tips for Eating Healthy on a Budget

12 Tips for Eating Healthy on a Budget

Eating healthy on a budget doesn’t have to be difficult. As a matter of fact, staying healthy  on   a budget can be fun and rewarding.

Just use the 12 tips below to keep both your finances and your eating healthy on a budget.

Here are your cheaper by the dozen tips for healthy eating on a budget:

1. Plan your menu ahead. Impulsive buying and eating can cost extra money, calories and your health. Make a weekly menu and shopping list that includes good seasonal and shopping deals. And never ever shop on an empty stomach!
2. Buy unprocessed foods. Most processed packaged foods are higher in fat and sodium and cost more than whole foods. So shop mainly on the outer perimeter of the store and spend the bulk of your money on fresh fruits, vegetables, fish, poultry, low-fat dairy and whole grains.

3. Compare frozen prices. Frozen produce is often less expensive than fresh. Plus it’s picked at the height of ripeness, flash frozen to retain nutrition and flavor and can stay frozen until ready to use.

4. Be selective with protein. The costliest part of your food budget tends to be protein. Since beans and whole grains, like brown rice, combine to make balanced, less expensive protein, use them in dishes to fill in the cracks when you can cut down on costly animal protein.   Read more…

The 212° concept is a powerful communication idea.

212°: The Extra Degree

If you’re not familiar, here’s the idea:
At 211 degrees…water is hot.
At 212 degrees…it boils.
And with boiling water, comes steam.
And steam can power a locomotive.
And, it’s that one extra degree that…
Makes all the difference.

So many times, in business and in life, it’s that one extra degree of effort that separates the good from the great.

What I love about the 212° idea is that you can use it to fit your own needs. It may be 212° service that you’d like to reinforce, or 212° attitude, leadership, or quality. Or maybe, you’ll choose to build your entire culture around the 212° concept…to differentiate you from your competition.

The real beauty of 212° is the simplicity of the idea. Once explained…everybody gets it. And once you get it…it’s hard to forget!

Listen to this quick video

What does it mean to “Perservere”?

If someone were to ask me to pick one word to best describe any success I’ve had in my life….

I wouldn’t hesitate; the word would be perseverance.

There have been a lot of potholes, detours and roadblocks along the way and there always will be.   Below is a simple way to remember the keys to “Persistance

Persist no matter what.
Endure discomfort.
Request help.
Steadfastly hold on to your beliefs and values.
Envision triumph.
Very consistently keep at it.
Embrace adversity as your teacher.
Refuse to give up.
Enjoy and celebrate every tiny bit of progress!

Dont forget the last bit celebrate your milestones along the way

Negative thoughts can control your life

Negative thoughts can and will destroy your life!

A mind filled with negative thoughts makes you feel miserable, inadequate and will lead you to failure after failure no matter how hard you try to succeed.

If you have a pattern of negative thinking you’ll be in debt and end up in destructive or negative relationships.

If you want to succeed, enjoy happiness and live a life of abundance, and prosperity – you have to eliminate any consistent negative thinking, and negative beliefs.

You also have to replace those negative thoughts with positive thoughts that allow you to succeed and enjoy life. Read more…

Healthy Lifestyle Tip: The Tiny Salt Cutback

A small change in salt intake can have a huge impact on your health. We want you to cut back on salt but not your exercise!

You may only need to cut a mere half a teaspoon of salt from your diet to see a benefit to your heart and brain. In a dramatic new study, researchers estimate that cutting out just three grams of salt a day (about half a teaspoon) could prevent up to 99,000 heart attacks and 66,000 strokes a year.
Read more…

“A Better Way to Live. ” 17 great words of wisdom from Og Mandino

Below are 17 extracts from a Book written by Og Mandino ” A Better way To Live” . Og is one of the worlds great best selling authors and his books are full of great life gems. Enjoy and pass on to your friends. Og calls these
” Rules to live by” and success will follow

RULE ONE . . . for a Better Way to Live

Count your blessings. Once you realize how valuable you are and how much you have going for you, the smiles will return, the sun will break out, the music will play, and you will finally be able to move forward toward the life that God intended for you. . . with grace, strength, courage, and confidence.    Read more…

In the Face of Adversity

In the Face of Adversity

By: Eric Mansfield

A daughter complained to her father about her life and how things were so hard for her. She did not how she was going to make it and wanted to give up. She was tired of fighting and struggling. It seemed as one problem was solved a new one arose.

Her father, a chef, took her to the kitchen. He filled three pots with water and placed each on a high fire. Soon the pots came to a boil. In one he placed carrots, in the second he placed eggs, and the last he placed ground coffee beans. He let them sit and boil, without saying a word.   Read more…